Food Safe Guru – Diet soda makes you fat, really?

US Food Safety

If you learn one new piece of information a day, you are doing well. There are so many food recalls and food allergen recalls, that this piece of information is a breath of fresh air.

I am always trying to diet. Diet sodas are something I thought I could count on. After all, no calories and fizzy, is just what I like in the middle of the day. In an article in Health Pop,Just how does diet soda make you fat? The other study may hold the answer. In it, researchers divided mice into two groups, one of which ate food laced with the popular sweetener aspartame. After three months, the mice eating aspartame-chow had higher blood sugar levels than the mice eating normal food. The authors said in a written statement their findings could “contribute to the associations observed between diet soda consumption and the risk of…

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